Tuesdays: 📍 Variable Locations - Sylvan Lake

• Outdoor sessions preferred (weather permitting)

Thursdays: 📍 4 Erickson Cres - Sylvan Lake

• 12 athletes max per session

Dryland sessions run by a personal trainer with a focus on:

• Fitness testing

• Strength training

• Speed and conditioning

• Body maintenance

• For 2005 - 2013 born athletes

For athletes younger than 2013 born that are interested in dryland, please contact us directly at info@completeathlete.ca

$20 for 6:30pm drop-in (GST included)